Divine Inspiration event -DI

This class is a special offering because all women

have spirit connected inside, like nothing every made!

Sometimes we need to connect with that inner strength a bit differently. For some that spirit is life itself, and needs to be celebrated!

• Work-out type: Pole flow and floor transitions

• Zone 2-3 Cardiac zones

• Lots of arm and leg work

• Music - Flowing to snappy empowering spiritual themes (SNR for all peoples)

No one should get left out of Pole Fitness & Mage Flow Pole regularly uses this genre for choreography inspiration.

Come join her for spiritual empowering ju-ju to take through your week when it happens!

Recommended:

1. 4 inch shorts and Tee shirt (loose) and sport top/bra under - we work up a sweat!

2. Socks, knee pads.

3. Heels optional - dance soles only type. Speak with instructor if unsure.