Pole Fitness Starting Eval or Follow up Progress CheckNew students incoming (any) Free with Registration account - see details Free Fitness for Pole Eval and goal setting 1:1 session A mini trial pole sport basics class is done in the eval! 30-60 min- depends on how much you have to say about wha...

Beginner Pole Dance Choreography ClassesIntro/Beginner classes are not required, but DO 1) Ease your journey, 2) Boost your ability to stick with a program for longer than a week! 3) Allow all questions to get answered up front ,so you don't feel like you missed something in a full class but won'...

Spicy GODDESSLow Flow Pole ChoreographyWork out holistically! Female Mind, Body & Inner spirit Every woman has "another side" she doesn't have time to let out! Class Focus is on fitness Slink flow dancing for stress relief, fun and to safely cut loose with others like yourself who need to find or...

Hot Flash Hotties!Low Flow Pole Choreo:"For that MOOD thing we do!Mage Flow Pole believes... if it is not fun - why do it?! And...being a women can make that fascinatingly...(fill in the blank). Hormones do not need to get in the way, lets' move them! All women have them, we acknowledge that - en...

Floor work class is all about moving!Balance, body positivity & GRACE is the foundation of "deep somatic awareness" at Mage Flow Pole & Fitness. No expereince is required for any class here - we take you where your at and build strength! We do this in floor/heels class and Balance wisdom classes....

SLOW LOW FLOWPole Dance Basework SlinkClass Focus is on1) Slow Slinking at the base of the pole and floor with oohey gooey fun! We flip, roll and do tricks on the base of the pole(called basework) 2) Lots of Fitness dancing strip plastique/frame-up type moves, for stress relief, fun and to safely...

Divinely Inspired Flowing Sport PoleClass events occur through the month for pole flow - Sundays or Wed. So check the pole fitness classes looking for Divine Inspiration Flow Music is femenine, spiritual, empowering and always leaves the tired self relieved with messages to connect your soul. (SN...

Pole Sport Fitness & FlowWhere Real Science Meets Serious Fun! 🚀💪 From your very first spin to gravity-defying moves, we have the exact scientific formula to supercharge your fitness journey! We are obsessed with individual progress, which is why we use a specialized, step-by-step curriculum to s...

Private lessons Sport or Flow : 1-1 CoachingPurchase One FUN 60 minutes privately... to work on whatever you want!Appointments on main schedule - check back for personalized slots SOON! Pole Sport:Acrobatic poses or "tricks", Muscle gains, Combinations to Advanced levels Pole Flow: Dance, self-ex...

Private lessons Floor/heels/Sport or Flow : 1-1 CoachingTake a look at open times to come in for some private body positivity & exercise! Purchase: One FUN 60-70 minutes privately UNLEASH YOUR POTENTIAL: 1:1 PRIVATE POLE TRAINING Welcome to your ultimate 1:1 private training experience! Get ready...

Need a pole to practice (hmmm both sides!?) We got ya covered! No instructor, no class - just you, the pole and, your work-out/homework! & no one to bother you! Instructor is on site for safety monitoring Pole safety check sign offs required on check in Practice a pole choreo you are making or le...