Open Pole Practice - Pole rental

• Check your pack/membership you get free slots depending on the one you chose and a huge discounted price for these memberships if you need to add a practice day at the studio(Check Blog page: Membership types has a chart!)

• Need a pole to practice (hmmm both sides!?) We got ya covered!

• No instructor, no class - just you, the pole and, your work-out/homework!

• & no one to bother you for an HOUR!

• Instructor is on site for safety monitoring only

• Pole safety check sign offs required on check in

• Practice a pole choreo you are making or learned - practice what you need!

• Pole crash matt required for on the pole trick practice - will it be pink or black this week?

• Music - per present students requests

• FLOOR choreo practice space only is also available with studio arrangement so text call to see if space will allow

We ask that all recording of yourself be announced for privacy of other students on poles.

ALWAYS blur photos of others that are seen unless you obtain WRITTEN permission.

What to bring:

WEAR clothing of choice for type of work out you are doing!

WATER! Snacks for carbs, protein for after!!

Practice notes or phone